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Psychotherapy, for individuals,

couples and groups

Integrative, Effective and Kind Support for the Following:
 

  • Anxieties, fears and phobias

  • Depression and melancholy

  • Grief and loss

  • Shame, chronic self-rejection, judgment and alienation

  • Acute and chronic trauma

  • Acute and chronic stress

  • Identity and role transitions, confusion and lack of clarity

  • Relationship challenges and longing for greater intimacy and harmony

  • Family transitions and adjustment challenges

  • Immigration-related challenges

  • Work and professional challenges and transitions

  • Overall longing for meaning, purpose and transformation.

I see the therapeutic experience as an art and a science based on sophisticated and empowering therapeutic practices and interventions. These take place first and foremost in the context of an egalitarian, respectful, curious, safe, playful and soulful therapeutic relationship.

Group Psychotherapy:

I offer a variety of Process-Experiential, Mindfulness-Based groups for growth and healing; for couples' communication and transformation; for psychotherapeutic training, explorations and discovery; for personal growth and learning. Contact me for more information on upcoming and ongoing groups. 

Therapeutic approaches and principles:

 

I am educated, well-trained and practiced as a Humanistic-Existential and Buddhist Psychologist. I rely meaningfully on Mindfulness-Based Process-Experiential approaches to the alleviation of psychological suffering and the facilitation of psychotherapeutic change, freedom and transformation. I primarily utilize humanistic, mind-body practices such as the following:

 

 

* Gestalt * Focusing * Mindfulness * Somatic inquiry * Emotion-Focused Therapy * EMDR * IFS * Narrative
Structure and Fees 

 

Therapy: My fees for individuals are a sliding scale of $170-$225/60-minute session. 

For couples $225-$270/75 minute sessions

 

Training: I offer single and ongoing hourly sessions, half-day and day-long training workshops and seminars. Contact me for fees. 

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If you are struggling psychologically in any way do not hesitate to reach out for help. I am here to skillfully, lovingly, affordably and steadily help you reconnect with joy and vitality.
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